When we live into our full potential, our energy shifts. We stand up straighter. We move with more confidence and ease. We are so much more effective.

But getting to that point can be difficult.

You’re not alone.

I remember being a bit confused by the phrase, which seemed very unusual to me as a young American the first time I saw them during a family trip the summer after I graduated from high school. If you’ve ever visited the London Underground, you know the phrase I’m talking about, the one on signs everywhere. MIND THE GAP.

If you really think about it, at their core, most goals are about increasing our independence. But sometimes our goals don’t actually bring independence.

In the early days of setting a habit goal, we usually get some good momentum. But once that honeymoon period is over, it’s easy to fall off the wagon.

So, how can we get back on track?

We’ve all been there…we set a goal or aspiration that excites us but is a bit of a reach. One that we know will move us forward towards an exciting future. We’re ready to go. But it’s daunting. Overwhelming, if we’re really being honest. How in the world am I going to do THAT, you ask yourself? And perhaps you set that aspiration aside for another day, too overwhelmed to take it on right now.  

What would this look like if it were easy?